Healthy eating and regular physical activities are considered important factors to control obesity as well as non-communicable diseases such as type 2 diabetes, coronary heart disease, and several cancers. The obesity rate in New Zealand was 34.3% in 2021 and a sharp increase has been observed in 1977 (Ministry of Health, 2021). This literature review is based on secondary sources to evaluate the existing facilitators and barriers of healthy eating and physical activity for office-base…